chrisfinn, Author at Chris Finn Psychology & Coaching Dorset

Do people change?

“We don’t see what’s possible for ourselves, we see what we think is possible” – Chris Finn From my 20 year career

Have you ever noticed the same difficulty appearing in different parts of your life? Perhaps you keep agreeing to things

From an overwhelmed, busy and stressed mind, to A Clear Mind When your mind clears, life doesn’t suddenly “fix” itself

What is innate wellbeing? Chris Finn explores a less-is-more approach, psychological blindspots and how these ideas fit with therapy.

My interest in helping others is personal as well as professional. I’ve experienced depression, anxiety and complex post-traumatic stress disorder

How do we respond when someone hurts us? Have you ever held open the door for someone, and they’ve just

What does a life coach do exactly? It’s a question I’m asked quite a lot. Whether it’s from a prospective

Understand your anxiety but still feel stuck? Chris Finn explores psychological blindspots and a different relationship with your thinking.

I want to share a process with you that I do every time I begin to feel like I want