A Clear Mind
‘This Book Will Help You Go From Overthinking & Feeling Stuck, To Feeling Happy & Being Free’
MICHAEL NEILL

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When so many of us are overwhelmed with too much on our minds, why would it then make sense to add more thinking, more tools, techniques and strategies to try to make us feel and perform better, when what we all want, and need is a clear mind?
A Clear Mind is a practical, insight-rich guide for anyone who feels stuck and wants to tap into their own inner peace, natural confidence and find the clarity they’ve been looking for.
A Clear Mind guides you away from the mental clutter towards uncovering the wellbeing, and freedom that’s already within you.
Inside you’ll discover:
- How much you’re creating your own experience of life and situations
- How to strip away the limiting stories you tell yourself and how to live with more ease and potential
- How to effortlessly let go of worry, doubt and overthinking
- How to connect with your authentic self and tap into a deep natural confidence
- How to navigate low mood, stress and anxiety with more ease
- How to tap into your intuition and make decisions without overthinking
- What it is you really want and what you’re passionate about
- How to let go of unhelpful habits and perform at your best
- More flow, creativity, and joy
Whether you feel stuck, stressed, anxious, burnt out, or just know there’s more to life than this, this book is your invitation to discover how quickly change can happen when we see through the thoughts that keep us stuck.
Drawing from two decades studying psychology and spirituality, senior psychotherapist and mindfulness teacher turned transformative coach Chris Finn, blends a deep understanding of psychology, with a touch of spiritual wisdom to bring about deep and lasting personal transformation through teaching life changing insights about how the mind really works.
This isn’t a book of techniques or self-improvement hacks. It’s a book of life-changing insights, designed to help you see through the thoughts that are getting in your way.
When you change your mind, you change your life.
Who is this book for?
This book is for you if:
- You feel stuck, stressed, anxious or overwhelmed—even when life looks "fine"
- You know that you're not reaching your full potential
- You’re tired of constantly trying to fix, or improve yourself
- You find it difficult to make decisions, or you procrastinate on doing things
- You want to discover your authentic self and the deep sense of connection that comes with it
- You're interested in how the mind works from both a psychological and spiritual perspective
- You want a clear, peaceful mind—and a life that flows from it

Chris Finn is a former senior psychology lecturer turned transformative coach based in Dorset, UK. After a successful career working in the NHS and lecturing at university, Chris now works with entrepreneurs and everyday people to help them drop what’s in the way—so they can experience less stress and anxiety, and more clarity, freedom, and fulfilment. In A Clear Mind, he shares the powerful insights that have helped thousands rediscover their innate wellbeing, creativity, and joy.

Order Your Copy Fri 27th June
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Paperback • Kindle • Hardback
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