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CONTACT CHRIS FINN

What would you like to change?

Perhaps you’re looking for help with something that’s making life difficult. Or you’d like greater confidence, clearer direction or a different way of approaching things.

You don’t need to have it all worked out before getting in touch.

A free 20-minute Zoom call is a chance to tell me a little about what’s happening, ask questions and get a feel for whether working together would be right for you.

Prefer to speak by phone? You’re welcome to request a telephone call instead.

Book a free 20-minute call

Meet me on Zoom, or request a phone call. No obligation to book therapy or coaching.

Private therapy and life coaching in Ferndown, Dorset · Online across the UK

Prefer to ask a question first? Email me →

Chris Finn, CBT psychotherapist and life coach, seated in an armchair
Chris FinnCBT psychotherapist & life coach

What happens on the call?

  1. Tell me a little about what’s happening

    We’ll talk about what has brought you here and what you would like help with.

    You don’t need to explain everything in 20 minutes. A starting point is enough. You’re also welcome to tell me about previous therapy or coaching—especially what helped, what didn’t and what you’re hoping might be different.

  2. Ask the questions that matter to you

    You can ask about my approach, what sessions are like, practical arrangements or anything you’re unsure about.

    I’ll explain how I might approach your situation and be honest about whether I think I’m the right person to help.

  3. Decide what feels right for you

    You don’t need to choose between therapy and coaching before we speak, or decide during the call whether to go ahead.

    We can discuss a possible next step, and you can take time to consider it.

It’s simply an opportunity to meet, talk and explore whether I’m the right person to help.

The call is an introduction, rather than a therapy or coaching session. There is no obligation to continue.

Book a free 20-minute call

Prefer to get in touch first?

Email me

chris@chris-finn.com

You’re welcome to send a question or a few lines about what you’re looking for. You don’t need to send a detailed personal history in your initial email.

I aim to reply within one working day.

Call me

07515 478034

For a dedicated time to speak, please book the free introductory call.

Fees and appointments

Individual therapy and coaching sessions cost £95 for 55 minutes. The initial 20-minute call is free.

I offer appointments in person in Ferndown, Dorset, and online across the UK.

For face-to-face appointments, you’re welcome to ask about the location, access or anything you need to know before deciding whether to book.

I also accept Bupa and Aviva clients for therapy. Please mention your insurance when you get in touch and check any authorisation requirements with your insurer.

Private therapy: my approach, fees and sessions →

Life coaching: my approach, fees and sessions →

A client’s experience

Working with Chris has helped me drop unhelpful thoughts, clearing out my head to create space for new possibilities. Working with Chris has created a self-trust in me that I’ve never had before.

Ali · Artist

You can start with a question

You might already feel ready to begin. Or you may still be wondering whether this is for you.

Either is a reasonable place to start.

Book a free 20-minute call

Meet me on Zoom, or request a phone call. No obligation to continue.

Prefer to write? Email me →

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