ONE-TO-ONE COACHING

HELPING AMBITIOUS INDIVIDUALS REACH THEIR FULL POTENTIAL

HELPING AMBITIOUS INDIVIDUALS REACH THEIR FULL POTENTIAL

Imagine and Create your Perfect Future

If you’re looking for a coach to help you be the best version of yourself, I’m a retired Psychologist turned coach in Bournemouth Dorset.

I help you to unravel your blocks, your limitations and and remove your stress.

At the end of our time together, you feel more equipped, resilient, and clear on where you’re headed, whilst being more present and enjoying your life.

If you would like to feel supported and inspired, if you would like to have a dedicated, highly experienced partner to support you in building your vision, I want to be that person for you.

The life and business coaching I offer is flexible in length, completely personalised and tailored to support you in achieving your potential and optimising your success.

There’s a real fine balance between being committed to creating a dream future for yourself, and being fully content right now. I’ll help you do both.

I help you to…

Get a good work/life balance

I help you find time to fill up your own cup, to do things you WANT to do – instead of always doing things you feel you HAVE to do.

You can stay aligned with your calling and your ambition while still finding time to nurture your relationships at home, and have more freedom in how you live your life.

Get a good work/life balance

I help you find time to fill up your own cup, to do things you WANT to do – instead of always doing things you feel you HAVE to do.

You can stay aligned with your calling and your ambition while still finding time to nurture your relationships at home, and have more freedom in how you live your life.

Create a future that excites you

I help you remove the obstacles that are stopping you from being fully present in your own life.

You’ll spend less time in your head, thinking about the past and future.

Instead you’ll become fully committed to actively creating your own future (instead of reacting to what’s going on around you)

Create a future that excites you

I help you remove the obstacles that are stopping you from being fully present in your own life.

You’ll spend less time in your head, thinking about the past and future.

Instead you’ll become fully committed to actively creating your own future (instead of reacting to what’s going on around you)

Develop true confidence

When you learn to trust yourself, you tap into your own innate gut-level wisdom whenever you need, easily finding new perspectives and clarity.

This level of confidence in yourself means doubt and imposter syndrome become a thing of the past.

You handle stressors with ease and feel resilient when things don’t go your way.

You become emotionally intelligent and equipped with the best skills for managing stress and any real world challenges that arise.

Develop true confidence

When you learn to trust yourself, you tap into your own innate gut-level wisdom whenever you need, easily finding new perspectives and clarity.

This level of confidence in yourself means doubt and imposter syndrome become a thing of the past.

You handle stressors with ease and feel resilient when things don’t go your way.

You become emotionally intelligent and equipped with the best skills for managing stress and any real world challenges that arise.

Get clarity on your goals, dreams and vision

You have a deep-down driver that propels your actions, your habits and your behaviours.

But right now, it’s probably not clear to you what this is.

I help you to uncover what it is that truly excites you, inspires you, and gives you meaning and a zest for life.

When you unlock this clarity, you become more committed to your goals.

You excite and inspire others around you, and everything falls into alignment with your true calling.

Get clarity on your goals, dreams and vision

You have a deep-down driver that propels your actions, your habits and your behaviours.

But right now, it’s probably not clear to you what this is.

I help you to uncover what it is that truly excites you, inspires you, and gives you meaning and a zest for life.

When you unlock this clarity, you become more committed to your goals.

You excite and inspire others around you, and everything falls into alignment with your true calling.

What happens during our coaching sessions?

Each coaching session is flexible in length and takes place either on Zoom or in person.

These sessions are where we do the deep work to look at the habits or patterns that are coming up for you (and how I can support you to work through them).

We discuss what’s holding you back, what your goals are for our time working together, and I create a bespoke plan for how I will help during our time working together.

In between sessions you receive WhatApp and email support – which means you have me by your side throughout the entire time we’re working together.

I have various options and packages of various lengths and costs to suit your individual wants and needs. So if you’re ready to make a commitment in yourself, then I’m ready to take a call from you.

What happens during our coaching sessions?

Each coaching session is flexible in length and takes place either on Zoom or in person.

These sessions are where we do the deep work to look at the habits or patterns that are coming up for you (and how I can support you to work through them).

We discuss what’s holding you back, what your goals are for our time working together, and I create a bespoke plan for how I will help during our time working together.

In between sessions you receive WhatApp and email support – which means you have me by your side throughout the entire time we’re working together.

About me

I’ve helped hundreds of ambitious professionals, entrepreneurs and individuals who want to read their full potential, and I can help you too.

With a successful background in psychology and years spent in corporate leadership, I know both the psychological tools and interventions as well as the practical actions to transform your life.