Do you ever feel as though your performance falls short? Are you annoyed by your inconsistent behaviour? Even if you are aware of your abilities to do better, do you often find yourself breaking down under pressure? Is the entire “performance” experience stressful rather than upbeat and energising?

I provide elite professionals with peak performance coaching that focuses on locating the psychological barriers preventing you from regularly delivering your best work. you may completely utilise your capabilities AND enjoy the process by regularly attaining a state of flow. So if something doesn’t make you feel good in your body and mind, why do it?

Once you have mastered the fundamentals of a skill, mental interference—unhelpful self-criticism and doubt that stalls progress—is usually what prevents great performance. So, effective practise revolves around having a good focus on what needs it. Because the foundation of peak performance is strong attention.

I draw from my personal experiences to inform the peak performance coaching I provide. By the skills I naturally have (writing, public speaking, facilitating) as well as the ones I’ve worked really hard to master (heavy metal singing, martial arts, kite surfing).

It’s a mental game

Getting your hands dirty is a requirement for working with me. It involves developing the guts to face the inner demons that prevent you from doing what you can already do. I am unable to instruct you on the specifics of your business or profession. You are aware of that (or at least you should). This work is very much a mental game, about delving within — whether your specialty is racing or hosting a controversial talk show.

People may occasionally learn through peak performance coaching that they may not actually know their craft as well as they had previously believed. Many top achievers rely on undeveloped skill and naive arrogance —— until they start losing confidence. This is an area different to mental interference and may require you to work with a subject matter expert that is not me.

The peak performance coaching I offer allows you to gain clarity on where you need to focus more. Is it a lack of clarity on the nuts and bolts of the skill? Is it mental interference? Or, a bit of both? Let’s find out.

Book a consultation to learn more.