Frequently Asked Questions
What is life coaching?
Life coaching is helping you move towards want you want in life. Read some client success stories here.
Does life coaching work?
Yes. I commit fully to my work with my clients. Once we’ve had our initial call, I’m all in. So if you commit fully too, it works!
How does life coaching work?
My life coaching draws on various transformational skills, techniques and insights I’ve learnt in my two decades of study in the field of human improvement. Some of these include Cognitive Behavioural Coaching, Neuro Linguistic Programming (NLP), Transformational Coaching, Solution-Focused Coaching, Positive Psychology, plus all the other things I’ve picked up from my Masters degree in Psychology, my time as a Senior Lecturer, and my own self-study.
What’s the difference between life coaching and psychotherapy?
Therapy is about getting people functioning. Coaching is about getting you higher than you already are.
How long are your sessions?
My sessions are a minimum of 75 minutes. An hour is never quite enough!
Do you work online?
I work both in-person and online. I prefer in-person, but online works just as well.
Is it really worth it?
I’ve been to hell and back in my life and it worked for me. I’ve helped thousands of people change their lives. Coaching works. If your not sure, let’s have a free coaching call. No sales, just an actual coaching session to show you how powerful coaching is compared to other things you’ve tried.
Can I refer someone to you for coaching?
If you have to refer them, they are not ready for coaching. They need to contact me themselves.
I’m still not sure, convince me.
That’s not my job. Trust yourself. I’ve studied thousands of hours of psychology, coaching, you name it. If it’s about learning about how to get the best from life, I’ve studied it. I can send you a book list, workshop list, training programme, but it would take you around 15 years to complete and around £80,000. I can save you the time and money.
If you’re still unsure, why not subscribe to my newsletter at the top of this page. I’ll coach you via email for free and you can see if you like it.